5 Signs You Have a Hormonal Imbalance
The tricky thing about hormonal imbalances is that many of the symptoms are also symptoms of other physical conditions. However, it is still good to know about the potential signs and symptoms, so that you know when to talk to a doctor. This is not something you can diagnose on your own, but by understanding more about the common signs of hormonal imbalance, you can go to your doctor with all the necessary information.
Here are 5 common signs that you might have a hormonal imbalance.
Unexplained Weight Gain
This is often one of the first things women notice when their hormones are out of whack. IF you have weight gain that seems to come out of nowhere and is not from changing your eating or activity habits, it is likely from your hormone levels or another medical condition that needs treating.
IN some women, it is from eating more, but if the sudden increase in your appetite seems out of place, that can also be related to your hormonal imbalance.
With hormonal imbalances, you might develop insulin resistance, have a slower metabolism, or increased appetite, all of which can affect your weight.
Mood and Behavioral Changes
Some mood changes can be explained by monthly hormonal changes during your menstrual cycle, added stress, or unexpected events in your life, but others are random and come out of nowhere. These are the ones to be concerned about.
Hormonal imbalances can give you more mood swings, irritability you can’t seem to control, and even angry outbursts in the most unexpected ways. You may have worsening PMS symptoms every month during your menstrual cycle, or increased anxiety and depression symptoms if you suffer from those mental illnesses.
Unfortunately, many men and women who have a hormonal imbalance also experience chronic pain. Most often, this is in the form of headaches, but you can get other aches and pains in various parts of your body as well. Even if it isn’t from your hormone levels, unexplained physical pain is always a good reason to see your doctor.
Have you been experiencing a lot of fatigue lately? Maybe you are sleeping normally, but are exhausted all day, or you are having trouble sleeping through the night. You might feel like you are worn down and just don’t have the energy for your normal daily activities. This is another big symptom of a hormonal imbalance.
Low Sex Drive
Naturally, another symptom of certain hormonal imbalances is low sex drive, which can occur in both men and women. Estrogen, progesterone, testosterone, and thyroid hormones can all affect your libido.
If you have any of these symptoms, it is a good idea to talk to your doctor to find out if you have a hormonal imbalance.