CELLULAR REPAIR

There's no such thing as a one-day miracle diet, but that doesn't mean a one-day detox won't yield impressive results. By detoxing the body, the right way, people can give themselves the health boost they need to meet their long-term goals.…

The term anti-aging is often confused with wanting to be young forever, but that couldn’t be further from the truth. Wanting to find tricks for anti-aging is more about holding onto your youthful appearance, but also allowing yourself to…

One of the most overlooked components of healthy aging is your diet. When you eat the right foods that deliver the essential minerals and vitamins that your body needs, your body will be more efficient at rebuilding itself with fully…

How much thought do you put into your health? For some, it can be really hard to give attention to their body. People often find it easier to fall into patterns that are too familiar and leave life with little to no challenges that test…

As most people get older, their bodies will often go through changes. This can mean that beauty and health maintenance can require more attention and can cause some to feel less inclined to get involved with activities. As time passes, the…

When you are serious about living a healthier lifestyle, it all starts with your body. This means not only working out but eating as cleanly as possible. A food detox often involves adding in as many veggies and fruits as you can, which is…

Aging can make life difficult for any of us, but even as you grow older, it's possible to still feel confident, energetic, and happy by making use of anti-aging remedies. Among these are a variety of natural herbal remedies that can have…

It has been shown that chronic stress can have many negative effects on your body. One such negative effect is that it can age you much quicker. Science can back up the fact that stress can accelerate the aging process. When you are under…

Aging is something everyone goes through, but how you age might be much different than someone else. The real trick is to do so while retaining a vigor for life. While getting older can present a new set of challenges for many people, there…

Even though a large amount of time and money has been poured into research, science still doesn’t understand all of the mechanisms that cause or aggravate Alzheimer’s disease. That being said, there have still been major leaps made in…