Do’s and Don’ts for Managing Allergy Symptoms

If you’re like most people, you know that life goes on even during the worst of allergy symptoms. There are an array of things that will always need to be done during the week regardless of how you feel, so there is always room for more information on how to stay productive during allergy season. The next few paragraphs will be exploring some of the dos and don’ts for managing allergy symptoms. 

Do: Talk to Your Doctor

While it’s perfectly normal for people to have anxiety about going to see the doctor, it’s important that you find out if there’s anything else going on before you write off all of your symptoms as simple allergy issues. If your doctor gives you a good diagnosis and it’s just allergies, then you can discuss some reasonable options with them so that you can find solutions to your allergy needs. Being proactive can help you to get on your feet before it takes too much of a hold on your system. 

Don’t: Drink Alcoholic Beverages

When you’re experiencing discomfort in your sinus cavity, one glass of wine might be okay, but it’s probably a bad idea to drink heavily. If you ingest a large portion of alcohol when your body is already feeling pretty weak, then you might end up compromising your immune system. Allergies can create the circumstances needed for a serious nasal infection to form, so anything that you can avoid to keep that from happening, should take precedence. Instead, try drinking virgin versions of drinks or order something pleasant like juice spritzers if you truly need the proximity to those situations. 

Do: Take Your Medicine as Soon as You Feel It

Having severe allergy symptoms can make it hard for you to want to engage in daily tasks and social situations. If you are planning to take some medication, then you should do it as soon as you know that you’re about to experience severe allergies. That way, it greatly shortens the time that it’s going to take for the medicine to do what it’s supposed to do. If your doctor has prescribed some medication that you are to take, you want to make sure that you follow the doctor’s instructions as closely as you possibly can to ensure success.

Don’t: Hang Your Laundry Outside

If you’ve just finished doing your laundry and you have serious allergies, hanging your laundry outside to dry might end up working out as you had intended. While your clothes are outside on the line, it’s really easy for your clothes to collect a large amount of pollen and other allergens that will end up in your home, and into the areas where dust and other irritants accumulate. you can cause a stir that inflames allergic responses. 

 

Instead, you can find a well-ventilated area, or think seriously about investing in a dry so you can make sure that your clothes are free of molds and other problematic particles that can deposit in onto your freshly washed clothes.

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