Apple Archives - Nasosoft

Why an Apple a Day is Essential

January 26, 2021 admin 0 Comments Apple

You have probably heard the phrase “an apple a day”, talking about how you should eat your normal amount of

</p> </div> </aside> </div> </div> </div> <footer id="colophon" class="clearfix "> <div class="footer-socket-wrapper clearfix"> <div class="inner-wrap"> <div class="footer-socket-area"> <div class="footer-socket-right-section"> </div> <div class="footer-socket-left-section"> <div class="copyright">Copyright © 2021 <a href="https://nasosoft.com/" title="Nasosoft" ><span>Nasosoft</span></a>. All rights reserved.<br>Theme: <a href="https://themegrill.com/themes/colormag" target="_blank" title="ColorMag" rel="nofollow"><span>ColorMag</span></a> by ThemeGrill. Powered by <a href="https://wordpress.org" target="_blank" title="WordPress" rel="nofollow"><span>WordPress</span></a>.</div> </div> </div> </div> </div> </footer> <a href="#masthead" id="scroll-up"><i class="fa fa-chevron-up"></i></a> </div> <script type="text/javascript"> var c = document.body.className; c = c.replace( /everest-forms-no-js/, 'everest-forms-js' ); document.body.className = c; </script> <script type='text/javascript' src='https://nasosoft.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=7.4.4' id='wp-polyfill-js'></script> <script type='text/javascript' id='wp-polyfill-js-after'> ( 'fetch' in window ) || document.write( '<script src="https://nasosoft.com/wp-includes/js/dist/vendor/wp-polyfill-fetch.min.js?ver=3.0.0"></scr' + 'ipt>' );( document.contains ) || document.write( '<script src="https://nasosoft.com/wp-includes/js/dist/vendor/wp-polyfill-node-contains.min.js?ver=3.42.0"></scr' + 'ipt>' );( window.DOMRect ) || document.write( '<script src="https://nasosoft.com/wp-includes/js/dist/vendor/wp-polyfill-dom-rect.min.js?ver=3.42.0"></scr' + 'ipt>' );( window.URL && window.URL.prototype && window.URLSearchParams ) || document.write( '<script src="https://nasosoft.com/wp-includes/js/dist/vendor/wp-polyfill-url.min.js?ver=3.6.4"></scr' + 'ipt>' );( window.FormData && window.FormData.prototype.keys ) || document.write( '<script src="https://nasosoft.com/wp-includes/js/dist/vendor/wp-polyfill-formdata.min.js?ver=3.0.12"></scr' + 'ipt>' );( Element.prototype.matches && Element.prototype.closest ) || document.write( '<script src="https://nasosoft.com/wp-includes/js/dist/vendor/wp-polyfill-element-closest.min.js?ver=2.0.2"></scr' + 'ipt>' ); </script> <script type='text/javascript' src='https://nasosoft.com/wp-includes/js/dist/i18n.min.js?ver=ac389435e7fd4ded01cf603f3aaba6a6' id='wp-i18n-js'></script> <script type='text/javascript' src='https://nasosoft.com/wp-includes/js/dist/vendor/lodash.min.js?ver=4.17.19' id='lodash-js'></script> <script type='text/javascript' id='lodash-js-after'> window.lodash = _.noConflict(); </script> <script type='text/javascript' src='https://nasosoft.com/wp-includes/js/dist/url.min.js?ver=98645f0502e5ed8dadffd161e39072d2' id='wp-url-js'></script> <script type='text/javascript' src='https://nasosoft.com/wp-includes/js/dist/hooks.min.js?ver=84b89ab09cbfb4469f02183611cc0939' id='wp-hooks-js'></script> <script type='text/javascript' id='wp-api-fetch-js-translations'> ( function( domain, translations ) { var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; localeData[""].domain = domain; wp.i18n.setLocaleData( localeData, domain ); } )( "default", { "locale_data": { "messages": { "": {} } } } ); </script> <script type='text/javascript' src='https://nasosoft.com/wp-includes/js/dist/api-fetch.min.js?ver=4dec825c071b87c57f687eb90f7c23c3' id='wp-api-fetch-js'></script> <script type='text/javascript' id='wp-api-fetch-js-after'> wp.apiFetch.use( wp.apiFetch.createRootURLMiddleware( "https://nasosoft.com/wp-json/" ) ); wp.apiFetch.nonceMiddleware = wp.apiFetch.createNonceMiddleware( "defedfa365" ); wp.apiFetch.use( wp.apiFetch.nonceMiddleware ); wp.apiFetch.use( wp.apiFetch.mediaUploadMiddleware ); wp.apiFetch.nonceEndpoint = "https://nasosoft.com/wp-admin/admin-ajax.php?action=rest-nonce"; </script> <script type='text/javascript' id='contact-form-7-js-extra'> /* <![CDATA[ */ var wpcf7 = {"cached":"1"}; /* ]]> */ </script> <script data-minify="1" type='text/javascript' src='https://nasosoft.com/wp-content/cache/min/1/wp-content/plugins/contact-form-7/includes/js/index-93b2f3521b2ad033c9bc33dc0e332ccd.js' id='contact-form-7-js'></script> <script type='text/javascript' id='rocket-browser-checker-js-after'> "use strict";var _createClass=function(){function defineProperties(target,props){for(var i=0;i<props.length;i++){var descriptor=props[i];descriptor.enumerable=descriptor.enumerable||!1,descriptor.configurable=!0,"value"in descriptor&&(descriptor.writable=!0),Object.defineProperty(target,descriptor.key,descriptor)}}return function(Constructor,protoProps,staticProps){return protoProps&&defineProperties(Constructor.prototype,protoProps),staticProps&&defineProperties(Constructor,staticProps),Constructor}}();function _classCallCheck(instance,Constructor){if(!(instance instanceof Constructor))throw new TypeError("Cannot call a class as a function")}var RocketBrowserCompatibilityChecker=function(){function RocketBrowserCompatibilityChecker(options){_classCallCheck(this,RocketBrowserCompatibilityChecker),this.passiveSupported=!1,this._checkPassiveOption(this),this.options=!!this.passiveSupported&&options}return _createClass(RocketBrowserCompatibilityChecker,[{key:"_checkPassiveOption",value:function(self){try{var options={get passive(){return!(self.passiveSupported=!0)}};window.addEventListener("test",null,options),window.removeEventListener("test",null,options)}catch(err){self.passiveSupported=!1}}},{key:"initRequestIdleCallback",value:function(){!1 in window&&(window.requestIdleCallback=function(cb){var start=Date.now();return setTimeout(function(){cb({didTimeout:!1,timeRemaining:function(){return Math.max(0,50-(Date.now()-start))}})},1)}),!1 in window&&(window.cancelIdleCallback=function(id){return clearTimeout(id)})}},{key:"isDataSaverModeOn",value:function(){return"connection"in navigator&&!0===navigator.connection.saveData}},{key:"supportsLinkPrefetch",value:function(){var elem=document.createElement("link");return elem.relList&&elem.relList.supports&&elem.relList.supports("prefetch")&&window.IntersectionObserver&&"isIntersecting"in IntersectionObserverEntry.prototype}},{key:"isSlowConnection",value:function(){return"connection"in navigator&&"effectiveType"in navigator.connection&&("2g"===navigator.connection.effectiveType||"slow-2g"===navigator.connection.effectiveType)}}]),RocketBrowserCompatibilityChecker}(); </script> <script type='text/javascript' id='rocket-delay-js-js-after'> (function() { "use strict";var e=function(){function n(e,t){for(var r=0;r<t.length;r++){var n=t[r];n.enumerable=n.enumerable||!1,n.configurable=!0,"value"in n&&(n.writable=!0),Object.defineProperty(e,n.key,n)}}return function(e,t,r){return t&&n(e.prototype,t),r&&n(e,r),e}}();function n(e,t){if(!(e instanceof t))throw new TypeError("Cannot call a class as a function")}var t=function(){function r(e,t){n(this,r),this.attrName="data-rocketlazyloadscript",this.browser=t,this.options=this.browser.options,this.triggerEvents=e,this.userEventListener=this.triggerListener.bind(this)}return e(r,[{key:"init",value:function(){this._addEventListener(this)}},{key:"reset",value:function(){this._removeEventListener(this)}},{key:"_addEventListener",value:function(t){this.triggerEvents.forEach(function(e){return window.addEventListener(e,t.userEventListener,t.options)})}},{key:"_removeEventListener",value:function(t){this.triggerEvents.forEach(function(e){return window.removeEventListener(e,t.userEventListener,t.options)})}},{key:"_loadScriptSrc",value:function(){var r=this,e=document.querySelectorAll("script["+this.attrName+"]");0!==e.length&&Array.prototype.slice.call(e).forEach(function(e){var t=e.getAttribute(r.attrName);e.setAttribute("src",t),e.removeAttribute(r.attrName)}),this.reset()}},{key:"triggerListener",value:function(){this._loadScriptSrc(),this._removeEventListener(this)}}],[{key:"run",value:function(){RocketBrowserCompatibilityChecker&&new r(["keydown","mouseover","touchmove","touchstart"],new RocketBrowserCompatibilityChecker({passive:!0})).init()}}]),r}();t.run(); }()); </script> <script type='text/javascript' id='rocket-preload-links-js-extra'> /* <![CDATA[ */ var RocketPreloadLinksConfig = {"excludeUris":"\/(.+\/)?feed\/?.+\/?|\/(?:.+\/)?embed\/|\/(index\\.php\/)?wp\\-json(\/.*|$)|\/wp-admin\/|\/logout\/|\/wp-login.php","usesTrailingSlash":"1","imageExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif","fileExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|php|pdf|html|htm","siteUrl":"https:\/\/nasosoft.com","onHoverDelay":"100","rateThrottle":"3"}; /* ]]> */ </script> <script type='text/javascript' id='rocket-preload-links-js-after'> (function() { "use strict";var r="function"==typeof Symbol&&"symbol"==typeof Symbol.iterator?function(e){return typeof e}:function(e){return e&&"function"==typeof Symbol&&e.constructor===Symbol&&e!==Symbol.prototype?"symbol":typeof e},e=function(){function i(e,t){for(var n=0;n<t.length;n++){var i=t[n];i.enumerable=i.enumerable||!1,i.configurable=!0,"value"in i&&(i.writable=!0),Object.defineProperty(e,i.key,i)}}return function(e,t,n){return t&&i(e.prototype,t),n&&i(e,n),e}}();function i(e,t){if(!(e instanceof t))throw new TypeError("Cannot call a class as a function")}var t=function(){function n(e,t){i(this,n),this.browser=e,this.config=t,this.options=this.browser.options,this.prefetched=new Set,this.eventTime=null,this.threshold=1111,this.numOnHover=0}return e(n,[{key:"init",value:function(){!this.browser.supportsLinkPrefetch()||this.browser.isDataSaverModeOn()||this.browser.isSlowConnection()||(this.regex={excludeUris:RegExp(this.config.excludeUris,"i"),images:RegExp(".("+this.config.imageExt+")$","i"),fileExt:RegExp(".("+this.config.fileExt+")$","i")},this._initListeners(this))}},{key:"_initListeners",value:function(e){-1<this.config.onHoverDelay&&document.addEventListener("mouseover",e.listener.bind(e),e.listenerOptions),document.addEventListener("mousedown",e.listener.bind(e),e.listenerOptions),document.addEventListener("touchstart",e.listener.bind(e),e.listenerOptions)}},{key:"listener",value:function(e){var t=e.target.closest("a"),n=this._prepareUrl(t);if(null!==n)switch(e.type){case"mousedown":case"touchstart":this._addPrefetchLink(n);break;case"mouseover":this._earlyPrefetch(t,n,"mouseout")}}},{key:"_earlyPrefetch",value:function(t,e,n){var i=this,r=setTimeout(function(){if(r=null,0===i.numOnHover)setTimeout(function(){return i.numOnHover=0},1e3);else if(i.numOnHover>i.config.rateThrottle)return;i.numOnHover++,i._addPrefetchLink(e)},this.config.onHoverDelay);t.addEventListener(n,function e(){t.removeEventListener(n,e,{passive:!0}),null!==r&&(clearTimeout(r),r=null)},{passive:!0})}},{key:"_addPrefetchLink",value:function(i){return this.prefetched.add(i.href),new Promise(function(e,t){var n=document.createElement("link");n.rel="prefetch",n.href=i.href,n.onload=e,n.onerror=t,document.head.appendChild(n)}).catch(function(){})}},{key:"_prepareUrl",value:function(e){if(null===e||"object"!==(void 0===e?"undefined":r(e))||!1 in e||-1===["http:","https:"].indexOf(e.protocol))return null;var t=e.href.substring(0,this.config.siteUrl.length),n=this._getPathname(e.href,t),i={original:e.href,protocol:e.protocol,origin:t,pathname:n,href:t+n};return this._isLinkOk(i)?i:null}},{key:"_getPathname",value:function(e,t){var n=t?e.substring(this.config.siteUrl.length):e;return n.startsWith("/")||(n="/"+n),this._shouldAddTrailingSlash(n)?n+"/":n}},{key:"_shouldAddTrailingSlash",value:function(e){return this.config.usesTrailingSlash&&!e.endsWith("/")&&!this.regex.fileExt.test(e)}},{key:"_isLinkOk",value:function(e){return null!==e&&"object"===(void 0===e?"undefined":r(e))&&(!this.prefetched.has(e.href)&&e.origin===this.config.siteUrl&&-1===e.href.indexOf("?")&&-1===e.href.indexOf("#")&&!this.regex.excludeUris.test(e.href)&&!this.regex.images.test(e.href))}}],[{key:"run",value:function(){"undefined"!=typeof RocketPreloadLinksConfig&&new n(new RocketBrowserCompatibilityChecker({capture:!0,passive:!0}),RocketPreloadLinksConfig).init()}}]),n}();t.run(); }()); </script> <script type='text/javascript' src='https://nasosoft.com/wp-content/themes/colormag/js/jquery.bxslider.min.js?ver=2.0.5.1' id='colormag-bxslider-js'></script> <script type='text/javascript' src='https://nasosoft.com/wp-content/themes/colormag/js/news-ticker/jquery.newsTicker.min.js?ver=2.0.5.1' id='colormag-news-ticker-js'></script> <script type='text/javascript' src='https://nasosoft.com/wp-content/themes/colormag/js/navigation.min.js?ver=2.0.5.1' id='colormag-navigation-js'></script> <script type='text/javascript' src='https://nasosoft.com/wp-content/themes/colormag/js/fitvids/jquery.fitvids.min.js?ver=2.0.5.1' id='colormag-fitvids-js'></script> <script type='text/javascript' src='https://nasosoft.com/wp-content/themes/colormag/js/skip-link-focus-fix.min.js?ver=2.0.5.1' id='colormag-skip-link-focus-fix-js'></script> <script type='text/javascript' src='https://nasosoft.com/wp-content/themes/colormag/js/colormag-custom.min.js?ver=2.0.5.1' id='colormag-custom-js'></script> <script type='text/javascript' src='https://nasosoft.com/wp-includes/js/wp-embed.min.js?ver=5.6.2' id='wp-embed-js'></script> <script>window.lazyLoadOptions={elements_selector:"img[data-lazy-src],.rocket-lazyload,iframe[data-lazy-src]",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,callback_loaded:function(element){if(element.tagName==="IFRAME"&&element.dataset.rocketLazyload=="fitvidscompatible"){if(element.classList.contains("lazyloaded")){if(typeof window.jQuery!="undefined"){if(jQuery.fn.fitVids){jQuery(element).parent().fitVids()}}}}}};window.addEventListener('LazyLoad::Initialized',function(e){var lazyLoadInstance=e.detail.instance;if(window.MutationObserver){var observer=new MutationObserver(function(mutations){var image_count=0;var iframe_count=0;var rocketlazy_count=0;mutations.forEach(function(mutation){for(i=0;i<mutation.addedNodes.length;i++){if(typeof mutation.addedNodes[i].getElementsByTagName!=='function'){continue} if(typeof mutation.addedNodes[i].getElementsByClassName!=='function'){continue} images=mutation.addedNodes[i].getElementsByTagName('img');is_image=mutation.addedNodes[i].tagName=="IMG";iframes=mutation.addedNodes[i].getElementsByTagName('iframe');is_iframe=mutation.addedNodes[i].tagName=="IFRAME";rocket_lazy=mutation.addedNodes[i].getElementsByClassName('rocket-lazyload');image_count+=images.length;iframe_count+=iframes.length;rocketlazy_count+=rocket_lazy.length;if(is_image){image_count+=1} if(is_iframe){iframe_count+=1}}});if(image_count>0||iframe_count>0||rocketlazy_count>0){lazyLoadInstance.update()}});var b=document.getElementsByTagName("body")[0];var config={childList:!0,subtree:!0};observer.observe(b,config)}},!1)</script><script data-no-minify="1" async src="https://nasosoft.com/wp-content/plugins/wp-rocket/assets/js/lazyload/16.1/lazyload.min.js"></script><script>function lazyLoadThumb(e){var t='<img loading="lazy" data-lazy-src="https://i.ytimg.com/vi/ID/hqdefault.jpg" alt="" width="480" height="360"><noscript><img src="https://i.ytimg.com/vi/ID/hqdefault.jpg" alt="" width="480" height="360"></noscript>',a='<div class="play"></div>';return t.replace("ID",e)+a}function lazyLoadYoutubeIframe(){var e=document.createElement("iframe"),t="ID?autoplay=1";t+=0===this.dataset.query.length?'':'&'+this.dataset.query;e.setAttribute("src",t.replace("ID",this.dataset.src)),e.setAttribute("frameborder","0"),e.setAttribute("allowfullscreen","1"),e.setAttribute("allow", "accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture"),this.parentNode.replaceChild(e,this)}document.addEventListener("DOMContentLoaded",function(){var e,t,a=document.getElementsByClassName("rll-youtube-player");for(t=0;t<a.length;t++)e=document.createElement("div"),e.setAttribute("data-id",a[t].dataset.id),e.setAttribute("data-query", a[t].dataset.query),e.setAttribute("data-src", a[t].dataset.src),e.innerHTML=lazyLoadThumb(a[t].dataset.id),e.onclick=lazyLoadYoutubeIframe,a[t].appendChild(e)});</script> </body> </html>